Wednesday Night Meditation with Doug Stern
Online on Zoom (click here for the link)
7:00pm - 8:00pm
Come join this new weekly offering led by meditation leader Doug Stern. Doug guides us through a gentle time of going deeply within. If you wish to remain after meditation to share your experience, Doug holds sacred space for us to share deeply. Click here to join us on Zoom.
Donations gratefully accepted.
Coming from a Buddhist and Yogic background in meditation, Doug believes strongly in daily practice as a means to maintain a healthy relationship with our mind and spirit. Using simple techniques to quiet our inner dialogue and land deeper into Now, Doug’s style balances gentle guiding with periods of prolonged silence. His goal is to assist us all in living with peace and mindfulness.