Meditation References

Sunday, May 14 with Michael Muzzy

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Jeff Foster Facebook page featuring the poem - STOP TRYING TO LOVE YOURSELF

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Links to Heartmath institute:

https://www.heartmath.org/ 

https://www.heartmath.org/resources/heartmath-tools/quick-coherence-technique-for-adults/

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Perry Nunn ~ Come to the circle

Spotify Link:

https://open.spotify.com/album/2jYj2224X3qgFzJmMZzpV3?highlight=spotify:track:5LYYEnE8x7w9E5uCvm3FTF  

Amazon Music Link:

https://music.amazon.com/albums/B00AF574XG?trackAsin=B00AF579YA&ref=dm_sh_bbf8-0ba0-dmcp-4ff8-49b22&musicTerritory=US&marketplaceId=ATVPDKIKX0DER